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  Reflection and Discussion


We are introduced to our deep dignity, worth and potential by others who see us, care for us and inspire us. Take a moment to reflect on the following:

  • Was there a mentor or caregiver in your life who made you feel cared about or seen for who you are? Someone who respected and believed in your potential?
  • What was it about that person that made you feel that way?
  • When you think about that experience, what images, feelings, thoughts or body sensations come up for you?
  • What impact did that experience have on you as a parent or as a teacher?
  • What care have you noticed this week? Today? Just noticing these simple moments of connection in our daily lives helps us feel more at home in our lives and world.